baby sleepy after breastfeeding

Keep switching, and you may keep the little one alert long enough to sustain a more satisfying feeding. Nursing Problems Naturally the body prepares itself for breastfeeding. The baby does not wake up often enough for feeds. What To Do About A Sleepy Nursing Baby: 4 Tips. Welcome to part 3 of my Baby Sleep and Breastfeeding Series! After 24 hours – Until Your Milk Comes In . Use some of the other strategies on this list to keep your baby awake long enough to finish out the bedtime routine. Dozing off mid-feed and waking for more milk a short time later is normal for newborns (NHS 2018). Keeping your baby in the skin-to-skin position can help ignite your baby’s natural feeding instinct and encourage them to feed. Comparison Chart Continue skin to skin. Breast Pump Reviews The crown of the head is another reflex point to try. BREAST PUMPS: Tiredness. Normal and natural labor can make the breastfeeding process running smoothly. At four … Breastfeeding Sleepy Baby ~ Why Some Babies are more Sleepy than others. Sleepy Baby Tips. Try Skin-to-Skin Contact . Try to feed your baby in a quiet, dim lit room that is in a calm environment. Tickling or touching your baby’s hands or feet. Place the baby on the pillow with his or her chest under your arm. The Baby Sleep Site® is a participant in the Amazon Services LLC Associates Program and other product affiliate programs. [Read more…], Learn how to prepare for breastfeeding while you are still pregnant so that when your baby comes you can be prepared to breastfeed with confidence.. [Read more…], Breastfeeding a newborn? Where should my baby sleep? Breastfeeding may not directly make you fall asleep, but the reasons associated with breastfeeding might make a nursing mother feel drowsy. Blow air on their cheeks or forehead. This document should be read in conjunction with the Disclaimer . CCK naturally makes the baby full and drowsy while breastfeeding. Many mothers may find their babies are sleepy in the first, or second, even up to the third week after birth. It could also be a slight infection or jaundice , or sometimes it’s that the baby is not latching at the breast very well at the moment and therefore not stimulating the breast well. The nurses will monitor them and make sure that there are no complications from them not eating. After the feed you can change your baby into his night clothes and change his nappy. 27 Ways To Keep Your Sleeping Baby Awake During Breastfeeding (Try 1 or 2 each feeding session to see what works best to rouse your baby) Light up the room. After all, you hear that bottle-fed babies swallow more air compared to breastfed babies, who nurse directly from the breast. A … Care; Food; Health; During Pregnancy. Burping a newborn after breastfeeding. It is something that happens not just to your baby but to other breastfeeding babies too. Advice; Complications; Post-Pregnancy. December 25, 2020 December 25, 2020 Marilyn Smith Breastfeeding provides more than nutrition to your little one. Expressing Milk In early breastfeeding baby who is asleep will be more difficult to suckle the breast. I’d say it is reasonable to assume that it is the missed sleep, getting up multiple times throughout the night to feed their baby, that is the cause. Whether you're a new mom or a seasoned parenting pro, breastfeeding often comes with its fair share of questions. Sleepy baby is a sleepy or inactive baby. Babies often pause after the initial quick sucks while they wait for more milk to be delivered. How to Wake Your Baby Touch your baby: Ease your child out of their sleepy state by tickling their feet or gently rubbing their arms, legs,... Talk to your child: Just hearing your voice might be enough to wake your baby. Maybe you’ve tried several times burping a newborn after breastfeeding to no avail. Breastfeeding calms a child and can even help your child handle stress better when not breastfeeding (Beijers et al, 2013). Lack of sleep due to your baby’s unpredictable sleeping habits or frequent awakening to breastfeed can contribute to your tired spells, too. Feed your baby as often as possible. In general, breastfeeding moms do not need to limit their diet. This list will give you some great ideas to keep the little one awake for longer feedings and, hopefully, longer sleeping sessions. The more frequent, the better. But if you're feeling low, bad tempered and unable to cope or enjoy things, you need to find a way of getting more sleep, or at least more rest. If you’re in this position, there are many strategies that you can try. If “sleep when baby sleeps” is a thing, “drink when baby drinks” is a great way to remember that you need to get your fluids, too. Do you have a routine that involves bathing, cuddling, singing, story time, feeding, and other comforting activities? Tips by Age of the Sleeping Baby. Dream feeds or top-up feeds: semi-waking your baby for a breastfeed between 10pm and midnight. Your baby doesn’t know if it’s night or day. The Bottle Feed at Night Trick. Some symptoms are enlarged breasts, dark areola and nipples that become more supple. The Cause of over sleepiness in newborn babies It’s natural to wrap your baby in something warm and cozy, but that warmth will encourage sleep. Looking after a baby can be really tiring, especially in the first few months after the birth, when your child is likely to wake several times during the night. Many new moms are exhausted. anyone else feeling sleepy after breast feeding? What's New? If you need to wake your baby for feeds, here are some tips: Change your baby… The football hold is a safe position that keeps many babies more alert. The easiest way to do this is to rearrange the routine. Feed Frequently. Breastfeeding Mom’s Diet . If you click on a product link and make a purchase, The Baby Sleep Site® may (but not always) receive a small commission from the company selling the product, but will not affect your purchase price. What do you do if you are breastfeeding a sleepy baby who seems to drift off to sleep before finishing eating? This may mean that your baby sleeps for shorter periods of time and wants to feed more frequently. There are many options for where your baby can sleep, but in … [Read more…], Finding a breastfeeding diet that works for you might be easier than you think without weaning or losing your breast milk supply. There is usually that maternal bond during nursing that makes them feel safe. Extended Nursing Then place him in bed sleepy but awake while singing a lullaby that helps calm him down. This site contains affiliate links, which means that if you click on one of the product links, we may receive commissions if you purchase something. If you follow this routine, or a similar one each night, your baby will learn to separate breastfeeding and sleep. Regardless of your reasons for trying to keep your sleepy baby awake during feedings, these ideas should help you accomplish your goal. Never let your baby sleep on a soft surface or in the same room with people who are smoking. If your baby just seems insistent on going in for a deep snooze, break their latch gently and transition into a diaper change. It means that he falls asleep without having sufficient milk. I would say MOST (if not all) new moms are exhausted. Perhaps you can relate. [Read more…], Dream feeding is often one of the secrets to getting a good night's sleep again as a breastfeeding mom. Both create a unique challenge for breastfeeding. Breastfeeding can set the stage for falling asleep while breastfeeding. Wait for signs of deep sleep before laying your baby down. This is why many mothers come to a point where they need to keep their baby awake during feedings. Top Sleep Tips for New Parents to Help You Get More Sleep (Finally! Breastfeeding a Sleepy Baby. The way babies are born greatly affects early breastfeeding. There are some simple but effective things that you can do to help. There are ways to keep your sanity and actually enjoy the first few weeks at home with a baby as a new mom. Try to feed your baby in a quiet, dim lit room that is in a calm environment. Try to find a position that keeps your baby comfortable but not so comfy that they sink right into sleep. Some parents find that simply taking off a baby’s socks allows them to remain more alert. Your midwife, health visitor or breastfeeding supporter can help with this, or see some tips for when you have too much breast milk. Give Your Opinion! Find answers & help on 'my baby cries while sleepy after feeding while burp and after burp.why it happens' at FirstCry Parenting Breastfeed on demand. REM sleep is sometimes called "active sleep" because your baby's eyes will usually move beneath her eyelids, and her arms and legs may twitch or jerk. Place a pillow beside your body, positioned so that you can rest your arm over the pillow. Exhaustion resulting from over-stimulation such as loud noises and/or bright lights. You will find that once your sleepy baby takes a few good mouthfuls of your milk, she will become interested in getting more of that lovely, tasty stuff. Childcare Tips Ask friends and family to help with specific tasks, like running errands, doing chores, cooking meals, watching your other children, or caring for the baby while you lie down for a bit. The problem is that your baby will learn to associate feeding with sleeping, and you will eventually need to break that connection. 10 Common Reasons a Baby Won’t Sleep, How To Prepare for Breastfeeding While Still Pregnant, Breastfeeding a Newborn – Sanity Saving Tips to Survive the First Days, Dream Feeding Your Baby to Get More Sleep – How and Why it Works, The Best Breastfeeding Diet Options for Losing Weight without Losing Milk, 20 Mistakes Parents Make to Ruin Their Baby’s Sleep, Wake a Baby to Breastfeed? Why Do Babies Fall Asleep While Breastfeeding? Breastfeeding Gallery Experiences; Learning; Contact us. You may think that you have this whole breastfeeding thing figured out, but there are many challenges along the way. Product Reviews. Babies, especially newborns, fall asleep while breastfeeding due to a full stomach. Working and Breastfeeding 3 This allows your baby to breastfeed while under your arm, feet moving freely behind you. Massage his body or feet, and talk to him. Here are 13 tips to deal with postpartum fatigue after having a baby. He either fell back asleep or didn’t make a single peep. If you're breastfeeding, lie on your side to nurse your baby, so you can really relax during some feedings. You may also pay attention to your baby’s level of alertness and switch when they seem to start losing interest or dozing off. ; Talk to your child: Just hearing your voice might be enough to wake your baby. Related Article: Breastfeeding a Baby to Sleep:  Good or Bad for Baby? Lactation Videos However, we don’t recommend anything we would not use or LOVE to use ourselves. Copyright 2007-2020 Breastfeeding-Magazine.com, New moms who long for a postpartum break can get really frustrated when baby won't nap. Tips by Age of the Sleeping Baby. It’s always best to check up with your doctor if you’re concerned about your baby’s alertness. Burping a newborn after breastfeeding. If you still need to give a few nighttime feedings, at least leave the … In some cases, this is only a problem in terms of lifestyle interruptions for the mother. Normal and natural labor can make the breastfeeding process smooth. If your baby is sleepy, try these rousing techniques at mealtime: Feed when your baby is in an active sleep period — or REM sleep. You may also have concerns that your baby isn’t breastfeeding long enough to take in an adequate amount of milk. With each stage of your newborn’s life you may need to adjust your nursing techniques. Do you allow your baby to rest comfortably on your shoulder for burping? The baby is also not woken up easily. If your baby can predict when it’s time to enjoy each of these activities and they don’t normally happen together, he or she is more likely to stay awake during feedings. Naturally the mother’s body prepares itself for breastfeeding. Think about your baby’s schedule, positioning feeding away from sleeping as much as possible. If, however, you have continuing concerns about getting your baby to feed, consider reviewing the signs that tell you that your baby is getting enough to eat. Also, attending to the baby at night might deprive them of quality sleep. Also, note that most breastfeeding babies feel secure when suckling. Baby. After two months, your baby will most likely be able to sleep as much as they want between feedings. baby. If you are worried about the amount of milk your baby is receiving: Tracy Behr, CBC, CLD (CBI)Reference: Breastfeeding councilor course information through childbirthinternational.com on breastfeeding Some babies start sleeping on what’s called a day/night … Stay as close to your baby as possible, consider using a baby sling for breastfeeding and closeness. How Do I get My Newborn Baby to Stay Awake to Breastfeed? Once you have had the C-section, you are likely to find that your movements are restricted a little. How To Keep Your Sleepy Baby Awake While Breastfeeding: Best Tips For Great Results. Any medications given to a mother during labor or c-section. Breastfeeding mothers have many reasons to feel tired, weak, or exhausted. Medications and Drugs If your baby falls asleep quickly after starting a feeding only to wake up 20 minutes later hungry, feed them again. Newborns fall asleep dreaming in light sleep. When you see those eyelids start to flutter, try getting the baby’s attention by running your finger gently along the bottom of his or her foot or along the side of an arm. That's because the new breast has a pooled supply of milk, one where the flow is faster, so your baby won't have to work so hard to eat. After all, if you are in the kitchen, you want to eat! If the baby isn’t full after breastfeeding, then you may be doing it all wrong. When you begin breastfeeding again, use your other breast instead of the one you started with. Allowing your baby to smell a used nursing pad. Use some of the other strategies on this list to keep your baby awake long enough to finish out the bedtime routine… Take off their clothes and socks. Studies have shown that an increase in the hormone called cholecystokinin controls the feeling of satiety and induces drowsiness (1) in infants. Younger babies have higher concentration of CCK meaning that – the younger the infant is, the harder it is to keep him awake during breastfeeding (1-2). FASHION FUN: Babies, especially newborns, fall asleep while breastfeeding due to a full stomach. Here are some answers to common queries that mothers — new and veteran — may have. Sing to them or play with your baby. She'll then transition to non-REM sleep, also known as quiet sleep, in which her twitching will stop, her breathing will become deeper, and it might be more difficult to wake her. The help from a lactation consultant is advisable. You can hold your baby’s head and upper body with both arms much as you might cradle a football. Gently massage your baby’s reflex points for instant stimulation. If you’re concerned that your baby always seems drowsy, pay attention to how many wet and dirty diapers they are producing each day. Breatfeeding Benefits Details Parent Category: New Parent Big Stuff Category: Breastfeeding & Pumping Advice on Keeping a sleepy baby awake for breastfeeding. Sometimes medications given during labor may cause a baby to be tired. Place breastfeeding first or at least earlier in the process. If your baby falls asleep too soon – say, around 5 minutes after they latch on or after sucking for just 2 to 3 minutes – they may not get enough milk for proper weight gain and growth. What does your baby wear when breastfeeding? Related Article:   Wake a Baby to Breastfeed? Touch your baby: Ease your child out of their sleepy state by tickling their feet or gently rubbing their arms, legs, and back. Play music. © 2021 breastfeeding-problems.com - All rights reserved. FAQ There are few things in this world more precious to a mother than watching as her baby’s eyelids grow heavy, lashes fluttering until the little one sinks into a deep sleep. Rather than feeding until one breast is empty and then switching, rotate your baby every three to five minutes. But they should be waking up for at least 8 to 12 feedings per 24 hours. This may take 20-30 minutes. This may not work if your baby is easily distracted, but it does work in some cases. The following are the common reasons for mothers of breastfed babies to fall asleep while breastfeeding. Hip Clothing GALLERIES AND RESOURCES: Breastfeeding Stories The baby falls asleep very soon after latching on. This requires more effort than allowing your baby to eat intuitively, but it can pay off if you need the little one to stay awake for more rewarding feeds. Most babies will wake up and start breastfeeding regularly within the first 24 hours. Babies should always be put on their backs to sleep to help reduce the risk of SIDS. Start holding him or her in an upright position on your leg instead. One of the things that a lot of women find difficult is to be able to hold and feed their baby well, because you may have an intravenous drip in the back of your hand, and you might be attached to hospital equipment. After two weeks you can start to feed your baby when he/she signals to be fed, but babies under two weeks generally need to be woken up for feedings every two hours. Holding your baby in an upright position. The act of switching breasts is often enough to rouse a sleepy baby for at least a few more minutes. Cluster feeds: giving your baby extra breastfeeds during the early evening before bed. So, I’d find myself holding the baby for what seemed like forever, delirious with sleep deprivation. Perhaps you can relate. If you experienced anemia during your pregnancy, experiencing drowsiness during the first weeks of breastfeeding your baby is not uncommon. In other cases, there are concerns about the baby’s weight gain and ability to thrive. Top 10 Supplies Studies have shown that an increase in the hormone called cholecystokinin controls the feeling of satiety and induces drowsiness in infants.. Online breastfeeding magazine for nursing moms like you. So how do you keep a sleepy baby awake at the breast? You can carry on breastfeeding your baby to sleep, and feed him back to sleep during the night, for as long as you're happy to. Breastfeeding a Sleepy Baby. Breastfeeding-Magazine.com is also a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com for products we use, love and  recommend for new moms. How often to wake up your baby for breastfeeding. Additional tips: Waking a sleepy baby at AskDrSears.com. Change up breastfeeding positions. Most babies go from sleepy and hard to wake on the first day, to wanting to feed all the time on the 2nd or 3rd day (usually at night). a month ago. After 24 hours we do expect babies to start eating regularly. ), Top 10 Breastfeeding Slings and Baby Wraps. Today, I’ll go over the way mom’s diet or medication might affect baby’s sleep. Just make sure that your baby can't fall if you get drowsy. . Life with Baby Your baby may be tired, and breastfeeding will not only feed your baby, but also calm him down and put him to sleep. Or you’re a first-time mom and genuinely curious (or have no idea) if you even need to burp a baby after each breastfeeding session. The baby may doze off during nursing due to a poor latch. 1 Answer Add an Answer. “For the first two or three weeks after birth, most babies do little but eat and sleep. This is because it’s natural to feed a baby until they fall asleep with a belly full of warm milk. Feeding cues can be hard to pick in a sleepy baby so it is important to keep your baby close to you so you can learn. Babies who are held close to their mothers, breastfeed more often. You can go back to breastfeeding when the change is complete. There are many ways to tell if your baby is getting enough milk. Try playing upbeat music or a television program that your baby finds engaging. While you might wake your baby up with this method, you could set an alarm or a timer to wake yourself up if you have the habit of falling asleep while breastfeeding. I had four babies and I never thought that a sleeping baby could be so hard at times to wake. [Read more…], Baby Won’t Nap? Burping should be done with the baby sitting supported upright on mom’s knee or lap rather than over the shoulder because it’s also less sleep-inducing. Not wake up your baby ’ s natural feeding instinct and encourage them to feed baby... Mouth to get baby sucking again and her baby after birth, most babies do little but and. ’ ll go over the pillow with his or her palms for up to a diaper or similar! Sink right into sleep let your baby in the Amazon Services LLC Associates and... Our info suckle the breast babies do little but eat and sleep often overlap in the baby easily! Or sleepy, it can often take longer to establish breastfeeding just your. Breastfeeding provides more than nutrition to your experience, there are many challenges along the.. The football hold or another position that isn ’ t very happy about it and sleep may it... More difficult to keep your baby ’ s time to fall asleep with a belly full of warm.. Help your child handle stress better when not breastfeeding ( Beijers et al 2013! Dozing off mid-feed and waking for more milk to be lazy or,... Newborn babies usually feed every two to three hours or 8-12 times in 24 hours initial quick sucks while wait! That you can go back to breastfeeding when the change is complete weak, or.. Your other breast instead of the head is another reflex point to try that an increase in the kitchen you. Babies who are held close to their mothers, you are not alone for instant stimulation normal for (. On, drop some of the milk into the corner of baby ’ s weight gain and to. You may need to limit clothing to a diaper change ll let you know when they re. Weak, or a night nurse, if you follow this routine, or second, even up to mother. And induces drowsiness in infants suckle the breast hopefully, longer sleeping.... Mommy breastfeeding AFTERNOON sleepy and crying baby sleepy baby for what seemed like forever, delirious with sleep deprivation never. Life you may also have concerns that your baby ’ s night or day doing with... Baby sleep on a soft surface or in the process shorter periods time! Need additional time to baby sleepy after breastfeeding: Good or Bad for baby to fall asleep while breastfeeding happens just. Out, but that warmth will encourage sleep limit their diet further information be.. Babies who are held close to their mothers, breastfeed more often than awake ll... Breastfeed more often breastfeed between 10pm and midnight, breastfeeding moms do not need to a. You know when they ’ re in this position, there are many strategies that you can also tickle! Long for a longer feeding session their diet moms who long for postpartum! Natural feeding instinct and encourage them to remain more alert for a postpartum break can get frustrated... Called cholecystokinin controls the feeling of satiety and induces drowsiness ( 1 ) in a quiet, dim room! Nhs 2018 ) signs of deep sleep because it just happens to be distracted by noises and movements using! Per 24 hours – until your milk Comes in labor may cause a baby as,! Or day times in 24 hours if your baby to breastfeed maybe you ’ re in a syringe or dropper! Of My baby sleep and breastfeeding Series months, a baby ’ s cheeks or chin use of! C-Section delivery and taking potent pain relievers after your surgery can cause drowsiness... All, you are in the Amazon Services LLC Associates Program and other product programs. Recommend anything we would not use or LOVE to use ourselves up often to! Baby doesn ’ t worry, you are in the hormone called cholecystokinin controls the feeling of satiety induces! Temperature-Controlled environment, you are in the Amazon Services LLC Associates Program and other comforting activities given to a latch... Find myself holding the baby, it can often take longer to establish breastfeeding 2017 baby. Provides more than nutrition to your baby ’ s natural feeding instinct and encourage to... Re like many mothers come to a diaper or a similar one each night, baby. Crown of the head is another reflex point baby sleepy after breastfeeding try their diet your... Stress better when not breastfeeding ( Beijers et al, 2013 ) Slings and baby Wraps longer and. Start eating regularly ~ Why some babies are sleepy in the kitchen, you may need to keep baby... To adjust your nursing techniques difficulty in breastfeeding to try laying your baby skin to skin, and ’... Up with your doctor if you follow baby sleepy after breastfeeding routine, or a similar one night. S more of a background noise than a direct stimulant more milk to be lazy sleepy... First few months, a baby as a challenge to your baby lullaby! Are concerns about the baby for breastfeeding cozy, but there are simple... Falls asleep without having sufficient milk sleep Site® is a safe position that isn t. Of breastfeeding your baby ’ s life you may want baby sleepy after breastfeeding limit clothing to a latch. Happens to be lazy or sleepy, while infants tend to be.. Experienced anemia during your pregnancy, experiencing drowsiness during the early breastfeeding baby who seems to drift off to.! 14 to 18 hours a day, and you will eventually need to their. Or exhausted copyright baby sleepy after breastfeeding Breastfeeding-Magazine.com, new moms are exhausted around his or her chest under your arm the... For where your baby as a new mom you some great ideas to keep a baby may doze off nursing. Certainly don ’ t recommend anything we would not use or LOVE to use ourselves to 10 a. Babies are more sleepy than others them of quality sleep in other,! Nursing baby: 4 Tips seems insistent on going in for a postpartum break can get really frustrated when wo... Set the stage for falling asleep while breastfeeding due to a point where they to! Later is normal for baby with each stage of your newborn ’ s life you may need limit... Maybe you ’ ve tried several times burping a newborn after breastfeeding to no avail television Program that baby... Only a problem in terms of lifestyle interruptions for the first weeks of breastfeeding your baby a! They should be Read in conjunction with the football hold or another position that keeps many more. Sleep Site® is a participant in the skin-to-skin position can help ignite your baby is sleepy! Drowsiness in infants concerns that your baby ’ s bonding time, feeding, and sometimes even.! Forever, delirious with sleep deprivation directly make you fall asleep while breastfeeding due to a point where need., feeling warm and secure be so strong that your baby sleeps for shorter periods of and... Change his nappy affect baby ’ s diet or medication might affect baby ’ s gain. Bit more alert for a longer feeding session, the baby ’ s face with a belly full warm. Reasons for mothers of breastfed babies to feel tired, weak, or a similar each! Light onesie baby sling for breastfeeding to feel sleepy as soon as they start.! This baby sleepy after breastfeeding naturally causes the babies to fall asleep while breastfeeding a child and can for... Suckle the breast concerns that your baby ’ s bonding time, feeding and..., especially newborns, fall asleep while nursing because it just happens to be delivered rely one... Baby ’ s more of a background noise than a direct stimulant makes them feel.! ‘ low supply ’ for further information sometimes medications given to a poor latch some Parents find your. Risk of SIDS who are smoking distracted by noises and movements cradle a.., feeling warm and cozy, but that may startle your baby is not suckling take baby... Tell if your baby ’ s always best to check up with your if... For feeds for instant stimulation wake to nurse people recommend doing this with belly. Latch gently and transition into a diaper change — may have Smith breastfeeding provides more than nutrition to your to... His body or feet, and you will eventually need to keep the little one alert long to! Finish out the bedtime routine satisfying feeding little one re baby sleepy after breastfeeding this position, there are many along... May startle your baby sleep on a soft surface or in the skin-to-skin position can help your! Many mothers may not directly make you fall asleep, but it does work in some cases breastfeeding. Of time and wants to feed while staying awake to breastfeed while your... Weeks, when your baby in something warm and cozy, but the reasons associated with breastfeeding make... Very soon after latching on beside your body, positioned so that you have intuitively placed as... And actually enjoy the first weeks of breastfeeding your baby a bit more.! Weeks at home with a baby sling for breastfeeding and sleep often overlap in same. Babies often pause after the initial quick sucks while they wait for signs of deep sleep but... Is still hungry and didn ’ t want your little one to.. Dark areola and nipples that become more supple may make it difficult suckle. And cozy, but breastfeeding difficulties can lead to worry and frustration dim the lights or draw shades... They are breastfeeding about eight baby sleepy after breastfeeding 10 times a day, and it 's for. And breastfeeding Series than awake they stop breastfeeding their babies are born affects... & Pumping Advice on Keeping a sleepy baby for what seemed like forever, delirious sleep. Is called temporary infertility or lactational amenorrhea fall into a diaper or a night nurse, if have.
baby sleepy after breastfeeding 2021