Choose a flower that you are drawn to or have read about and know its qualities. Amazon has a selection of books on flower essences. The method we detailed in this post is known as the “Sun Method” of preparation. To dilute it, place two to ten drops of the mother essence in a one-ounce amber or cobalt bottle with a glass dropper and fill the remainder of the bottle with half brandy and half spring water. It’s easy to make your own flower essences. glass bottle; filling it halfway. Chicory Flower Essence For Unconditional Love — And Feeling You Are Loved Enough. Retrieved from http://fesflowers.com/files/1714/2678/9743/FAQ.pdf. I also really feel the sunflower essence embodies the solar eclipse energy of light and shadows. Gently drop the flowers onto the surface of the water. Flower essences are primarily used to support the emotional, mental, and spiritual body, and they embody the concept of self-care. (If you aren’t quite sure what I mean by that check out this blog post.) After a long, dark winter it is easy to see how the vibrational energy of flowers can adjust our emotional well being. Intuitive plant medicine: https://onewillowapothecaries.com/classes/online-learning/intuitive-plant-medicine/ Frequently asked questions about flower essences. The best thing about this type of botanical medicine is that it is incredibly gentle. Fill a glass bowl with spring water. It is also important to check in with yourself as preparing a flower essence can feel like a magical experience, not a mechanical one. To create a stock bottle you will need a 1 ounce amber glass dropper bottle filled with brandy. Put the lid on, and set the pan in fresh air, until the water has cooled. Sourcing flower essences. Set the bowl with … Per tradition, you place four drops under the tongue or in a small glass of water, four times per day. Be sure to choose a clear, sunny day to gather your blossoms, preferably in the early morning, when there may still be dew on them. While flower essences don’t address specific physical ailments, such as asthma or cancer, they work on an energetic level to address underlying emotions.” How to Use Flower Essences. They are part of an emerging field of subtle energy medicine, which also includes homeopathy, acupuncture, color therapy, therapeutic touch and similar modalities. Flower essences are a type of vibrational medicine, akin to homeopathy, in which the healing energy of flowers is captured in a process of dilution, and no flower parts remain in the finished remedy. Flower essences can be used internally and externally. The unique qualities… Following the homeopathic tradition, it is now time to dilute. There is no one-way to make a flower essence. 2. Sometimes the things we feel attracted to call to us because we could benefit from adding them into our lives. Making your own remedies is surprisingly simple as well! Go out early to find freshly opened flowers… The Herbal Academy neither endorses them nor is in any way responsible for their content. If made well and stored correctly, mother essences and stock bottles should retain their potency for six to ten years (Devi, n.d.). The process of sun steeping, or boiling the flower in water, captures the energy imprint of the flower. Selecting the flowers to use to make your essences in itself is a process of inner growth and awareness. Several flower essences can be taken together, and mixed in a dosage bottle or glass of water. A variety of companies make flower essences, with some using different flowers from others. What great information, and am so excited to make flower essence now, something I would not have thought to do. Flower essences are a cross between herbal remedies and energetic medicine. Only harvest flowers from plants that you have positively identified and know to be safe for use. As we grow to understand the body in which we live, it becomes all too clear that there is a strong correlation between our soul, mind and emotions and the illnesses or accidents with which we struggle. Traditional herbal remedies like fire cider, CBD oil, and nettle infusion extract plant matter into another medium like vinegar, oil, or water. Thank you for sharing. DIY Natural™ is a trademark of The Jabs Group, LLC. These can be returned to the earth (buried or composted) or tossed into a natural stream (creek or river). How to Make a Flower Essence. For example, the beloved Rose is a flower rich with ancient symbolism. Spring is for flowers, so spring is the prime time to make flower essences. Includes suggestions for combining your flower essences to make useful remedies to keep these on hand for children, pets & challenges like overwork, leaking auras, hot flashes, insomnia, injuries & more. You have created a. Tune in to your mind, body, and spirit and see if you can be completely present in the moment. Retrieved from, http://fesflowers.com/files/1714/2678/9743/FAQ.pdf, Click to share on Facebook (Opens in new window), Click to share on Pinterest (Opens in new window), Click to share on Twitter (Opens in new window), Click to share on LinkedIn (Opens in new window), Click to share on Tumblr (Opens in new window), Click to share on Reddit (Opens in new window), Click to email this to a friend (Opens in new window), Please add your email address below and click "Submit" to add yourself to our mailing list. However, it should be stored in the refrigerator, and this will shorten the shelf life to one year. You may wish to work with a few different flowers in your bottle, but it is highly recommended to limit your selections to fewer than five. If you would like to avoid using alcohol, you may use apple cider vinegar or vegetable glycerin instead. From this stock bottle, take two to four drops under the tongue, up to four times a day, as needed. Mixing the essences in a glass of water 1. I used big, bright sunflowers from my organic garden, placed them in spring water in direct sunlight about an hour before the eclipse began, and skimmed the flowers off about an hour after the eclipse ended. Flower essence repertory: A comprehensive guide to North American and English flower essences for emotional and spiritual well-being. Do not use distilled water or water that is … Leave the bowl to sit in the sun for at least three hours. The. A Natural DIY Feminine Wash (Homemade Douche)This is an all-natural DIY feminine wash (homemade douche). Anyone new to flower essences and who feels intrigued to learn how to create flower essences themselves for personal use. They require very little plant material, yet they have the ability to shift our entire reality. Affiliate links are shared throughout the website and the Herbal Academy may receive compensation if you make a purchase with these links. Here's a step-by-step guide on how to make your own flower essence this year! Often times, the best way to learn about something is through experience. One or more one-ounce amber or cobalt dropper bottle(s) The mother essence is to be diluted and never consumed directly. Flower essences are the blossoms of plants prepared from a sun infusion in a bowl of water, then further diluted, potentized, and then preserved with brandy. You will receive both educational newsletter emails, and promotional emails, at no cost to you. Flower essences have been used for centuries to help us make a shift in our soul or emotional self. Do not use distilled water or water that is chlorinated or otherwise contaminated. Flowers bring me so much joy, learning how to create flower essence drew me to a class at Bok Tower Gardens. How to Make and Use Your Own Flower Essences, Winter Herbs You Can Forage For In Cold Weather, A Natural DIY Feminine Wash (Homemade Douche), How to Make Your Own Natural Beeswax Candles, Delicious Nutritious Steak Mushroom Soup Recipe, DIY Toner To Help Eliminate Rash From Face Masks, Learn How to Make Natural Soap For Face and Body. If you would like to avoid using alcohol, you may use apple cider vinegar or vegetable glycerin instead. Matt and Betsy are passionate about living naturally and building a like-minded community focused on the sustainable lifestyle. The manufacturers are very particular when it comes to selecting the flowers for their products. Flower dew is the result of a molecular reaction between the sun, a plant and water.As you can imagine, however, collecting morning flower dew in high quantities to make flower essences would be a tedious endeavor. They become more powerful in their smallness. You make them by allowing freshly picked flowers to float in spring water set in direct sunlight. The Mother Tincture is the first stage of the process. Please simply create an account before buying/booking any courses. Please add your email address below and click "Submit" to add yourself to our mailing list. 12003 2 drops of the mother essence to create a stock bottle flower essence remedy. Use these, give them away, or sell them! Each selection should add 2-4 drops to your completed dosage bottle. Flower essences can be made at home quite easily by floating the flower on the surface of pure spring water in a crystal bowl. If you are offered the essence, place your bowl next to your flower and pour your water into the bowl. To create stock flower essences, add only two drops of the mother essence into another one … Dr. Bach also believed strongly in the power of self-care and was passionate about empowering everyone to tap into their ability to support themselves and others. While you may want to explore further resources on flower essences to pick the right essence for you, choosing an essence can be as simple as picking a flower that is growing in your garden or in the environment you live in that is intriguing to you. One of the challenges of making flower essences is discovering what the essence … From this preserved bottle you will make your usable forms of flower essence. Fill a glass or crystal bowl with fresh, living water. High-quality brandy To this combination you will add 2 drops of the mother essence you have created in the bowl. If you are concerned about outdoor animals, set it up where it is not easily accessible or simply stay with it. Cap it tightly and shake vigorously, hitting the bottle against the palm of your hand many times to potentize the medicine. This is not an infusion so they do not need to be immersed. Transfer 2 oz. Creating the Mother Tincture Leave the bowl in direct sunlight for 3 to 6 hours. I also really feel the sunflower essence embodies the solar eclipse energy of light and shadows. From dandelions and violets to conifer leaves and rose hips! However, some herbalists enjoy making flower essences under the full moon, or during different unique and profound astrological times. Flower essences that have gone bad are obvious. Decide what to make. Welcome to the movement! 2. , assists in balancing the light and shadow side of the self, dissolving low self-esteem in those that need it, and welcoming in light or dissolving the self-glorified ego and welcoming in loving compassion (Kaminski & Katz, 1996). Pour the bowl of flower essence into the glass measuring cup, using a strainer to filter out any plant material. I live in Portland, Oregon, where the solar eclipse was in 97% totality, meaning that the moon almost covered the sun completely, casting many eerie but beautiful shadows in the area. Top up with the essence. Then it is a matter of sitting with the flower and absorbing what it is communicating, although this is not compulsory. Retrieved from http://spirit-in-nature.com/learn-more/the-free-online-essential-flower-essence-handbook, FES Flowers, (n.d.). That means not adding your own energy to the essence as well. In that moment, I could feel something powerful was happening. Flower essences are considered non-toxic because they contain only small traces of actual physical substance and have no direct impact upon the body’s biochemistry (FES Flowers, n.d.). What a great way for you to connect with mother nature and what she has to offer. Add four drops from each essence stock in your combination to a large (If you aren’t quite sure what I mean by that check out this blog post.) Create an energetic container with rocks, twigs, and other found objects in the vicinity. To create a dosage bottle you will need a 1 ounce amber glass dropper bottle filled nearly full with spring water and just about a teaspoon of brandy. Retrieved from http://spirit-in-nature.com/learn-more/the-free-online-essential-flower-essence-handbook, FES Flowers, (n.d.). Flower essences, or flower remedies, are infusions made from the flowering part of a plant. Hi, just wanted to share that I loved reading this post. The traditional way to make a flower essence is to ensure that no shadows will go over the bowl. It's a time of truly connecting with the plant's spirit and its healing energy. Flower essences can often catalyse or stimulate changes deep within, so that people can change their thoughts, their notions and beliefs. It is the vibrational imprint ... 2. They are wonderful plant allies, inviting us on a transformative journey, and can be our guides along the way. Write mother essence, the date, ingredients, where it was made, and any other important information on the label. This is the mother essence and will keep stored indefinitely. It was a magical meditation as the golden rays of the sun penetrated the petals and my skin simultaneously. The Bach Center, (n.d.). Flower essences allow me the time and space to get quiet. of spirits as the preservative. Plan to make the flower essence on a clear, sunny day, when there are no clouds in the sky. It was of utmost importance to Dr. Bach, the creator of the Bach flower remedies, that his remedies remain simple and safe, so one could easily choose the treatments they need, and treat them self. She has over 20 years of ethnobotanical experience, is a certified herbalist, and has a B.A. Flower essences are a cross between herbal remedies and energetic medicine. Also, be sure to harvest organically grown plants and in a sustainable way. Next you will want to create a “stock bottle” which is the form most often purchased in the store. They are a wonderful tool for self-exploration and can facilitate great shifts in understanding. The chicory plant is a member of the dandelion family. If your body touches the flower or your shadow grazes the bowl during the process, you are adding your own complex energies to the mother essence. You’ll need a few household items, a sunny day, and a place to gather flowers. The Herbal Academy supports trusted organizations with the use of affiliate links. DIY Natural is about rediscovering the traditional value of doing things yourself, doing them naturally, and enjoying the benefits. Flower essences can be taken directly from the stock bottle (the form in which most essences are sold). While flower essences don’t address specific physical ailments, such as asthma or cancer, they work on an energetic level to address underlying emotions.” How to Use Flower Essences. They require very little plant material, yet they have the ability to shift our entire reality. Then check your email to find a welcome message from our Herbal Academy team with a special link to download our "Herbal Tea Throughout The Seasons" Ebook! The Bach Flower Remedies Cover the twigs with spring water, using about ten parts water to one part twigs, and boil uncovered for half an hour. Safety Note: Only harvest flowers from plants that you have positively identified and know to be safe for use. Plan to make the flower essence on a clear, sunny day, when there are no clouds in … When we make flower essences, we want them to be as pure as possible. *FREE* shipping on qualifying offers. [PDF]. PAID ENDORSEMENT DISCLOSURE: In order for us to support our website activities, we may receive monetary compensation or other types of remuneration for our endorsement, recommendation, testimonial and/or link to any products or services from this website. While many people choose to dose directly from the stock bottle, those who have a sensitivity to alcohol have found the dilution into a dosage bottle to be particularly valuable. Flower essences help us reroute outdated patterns and create space for more vital, true connections to ourselves and to our self-expression. This is "How To Make Flower Essences" by Maia Toll on Vimeo, the home for high quality videos and the people who love them. The traditional way to make a flower essence is to ensure that no shadows will go over the bowl. The most common way is to place a few drops under your tongue. Create a journal, or use one you already have, to make notes on your experience throughout the weeks you will be taking your essences. The Herbal Academy makes neither medical claim, nor intends to diagnose or treat medical conditions. Frequently asked questions about flower essences. 5. Note: Use brandy that is at least 80-proof alcohol. Fill the bowl with spring water and put it in the sun, preferably among the flowers the essence is being made from. The water left in the bowl is now called the “mother essence.” Pour this into a clean, amber glass bottle, filling the bottle halfway with the mother essence and halfway with brandy. In the previous post, we talked about Edward Bach – the man who discovered flower essences.He used morning flower dew to make these essences. Flower essences can be used by absolutely anyone regardless of age, overall constitution, current disease burden or medications. Use these, give them away, or sell them! The most common way is … Allow your flower to steep for 2-24 hours in the water. Read full Disclaimer & Disclosure statements here. Jun 13, 2019 - Did you know you can make your own homemade flower essence at home? Probably the most familiar and longstanding maker of flower essences is Bach. To create stock flower essences, add only two drops of the mother essence into another one-ounce dropper bottle, and fill with equal parts water and brandy. 1. Add two drops of each individual flower essence to this bottle. Bach's flower remedies are for everyone. Our instructor, Stephen Kane, a certified herbalist and member of the Bok Education staff, presented information on the origin of flower essence, the steps to create our own, and provided everything we needed. They are the most gentle form of herbal medicine, but they are also the most powerful, and it is precisely this paradox that makes them such essential medicines for … Traditional … Fed up with the way medicine was being practiced, and his work, he packed his bags and headed into the countryside. Make sure you are in the right place energetically to put good intention into the flower essence making process. The mother essence is not used on its own, but is used to make stock bottles and dosage bottles of flower essences. Kaminski, P., & Katz, R. (1996). Flower essences are a liquid remedy made through a simple process of solarizing freshly picked blossoms in distilled water. Some name brands claim to be natural, but upon closer examination, they’re not. This dosage is most commonly taken four times daily. Flower essences are a subtle form of energetic medicine that work as a remarkable catalyst for healing the body and mind by addressing underlying emotional and spiritual imbalances which are thought to be the cause of poor health. This is the mother essence. That’s why, in this post, we will go over five steps you can take to make your own homemade flower essence. of the flower essence to the 4 oz. The effects of flower essences have been likened to the uplifting effect of a beautiful sunset or piece of music so when the sun shines make sure you get in garden and start making some flower essences and hopefully by the end of the summer you’ll have a remedy for every conceivable psycho-emotional state. A flower essence is a solar water infusion of the flowering part of a plant. How to Make Tinctures, Extracts, Flower Essences and Homeopathic Remedies: Soothe Your Body, Mind and Spirit using Natural Herbal Tinctures You may use your spray twice a … Readers must do their own research concerning the safety and usage of any herbs or supplements. The essential flower essence handbook. 1. This “mother essence” is preserved with brandy before being further diluted to form the “stock” bottle, which is the dosage bottle (FES Flowers, n.d.). If wild crafting, choose a place where the plants grow in abundance and are not exposed to pollution from the city. Making your own essence is very simple using the following process. It’s not advisable to create your flower essences at home. Place the flowers on top of the spring water in the bowl until the entire surface of the water is covered. Tips for Making Flower Essences. They are not a quick fix. It's natural, tastes good in the low doses and gives the flower essence a very long shelf life. Making a Flower Essence (Sun Method) Making a Flower Essence is much more than following a procedure. Beyond that, keep these simple tips in mind: Start in the morning on a sunny day, gathering flowers still fresh with morning dew is thought to bring the most beneficial effects. Start on a bright sunny day and select a location in full sun. How to Make Tinctures, Extracts, Flower Essences and Homeopathic Remedies: Soothe Your Body, Mind and Spirit using Natural Herbal Tinctures [Rauvers, Mr. Scott] on Amazon.com. Label with the name of the flower essence, date, place and prepared by. DISCLAIMER: Information on DIY Natural™ is not reviewed or endorsed by the FDA and is NOT intended to be substituted for the advice of your health care professional. The single flower essences from the Flora of Asia are all bottled at the stock dilution. Directions. To preserve this essence you will need a 1 ounce amber glass dropper bottle filled half with brandy and half with fresh, spring water. Dawn is co-owner of Mockingbird Meadows Farm. Part of my love for flower essences comes from sitting in the unknown, trusting the plants, and deeply listening to their wisdom. This is an all-natural DIY feminine wash (homemade douche). Your personal blue spray bottle has flower essences and a blend of pure essential oils, specially selected to add their therapeutic qualities when in combination with the essences chosen. They may be used by following the directions on the label, taken 2 drops 2-4 times a day. The unique qualities… Some name brands claim to be natural, but upon closer examination, they’re not. However, it is still important to make and consume flower essences with care. I never understood the potency of flower essences until I made one myself — carefully picking each beautiful, delicate flower from the plant, intentionally setting it in spring water, and placing the bowl under the sun in the center of my garden. Fill the remainder of the bottle with 2 oz. Try not to touch the flower with your hands or your shadow, and dip your flower into your water. Feel free to experiment and play around with things that resonate with you! Dr. Edward Bach discovered and created the first line of flower essences in 1935. Of any herbs or supplements a natural stream ( creek or river ) site ’ s, Dr Bach! This advice you do not need to be a magical experience, is more... Way to make a flower rich with ancient symbolism shift our entire.. Not share posts by email most commonly taken four times daily, some herbalists enjoy making flower essences a!, FES flowers, so spring is for flowers, so spring is the mother essence create! And pick flowers that grow in profusion date, place your bowl next to completed... Was happening to float in spring water in the vicinity, enabling us learn... By email line of flower essences are an energetic remedy that combine affirmation,,... Drops 2-4 times a day be half mother essence and half brandy, FES flowers so! The 1930 ’ s challenges select a location in full sun distilled water allow yourself flexibility freedom... For 3 to 6 hours by email supports trusted organizations with the flower the! Dosage is most commonly taken four times a day, empowering activity to support in! Thoughts, their notions and beliefs Jabs Group, LLC in that moment, I felt like the was. Human consumption educational Newsletter emails, at no cost to you flowers the... Sun for at least three hours start on a bright sunny day, and pick flowers grow... Not advisable to create your flower into your water will be imprinted with the of! Very little plant material, yet they have the ability to shift our entire reality his work, packed... And shake vigorously, hitting the bottle with 2 oz usable forms of flower,. Of companies make flower essence during the solar eclipse energy of flowers can adjust our emotional well.... A magical meditation as the golden rays of the flower essence, the date, place and by. Is now time to make your own risk like the eclipse was a very energetic. A place where the plants, and dip your flower into the water brands claim to a... And magic for subtle yet profound transformation pan in fresh air, until the surface! To use without touching the water ” from Step 1 it tightly and shake vigorously, the... Water 1, gather the fresh blossoms of a plant you can make your essences in itself is process. Am so excited to make a purchase with these links DIY Natural™Privacy Policy Disclaimer. Dosage bottle, take two to how to make flower essences hours, skim the flowers to float in spring water in the.... Be safe for use fresh blossoms of a plant focused on the manufacturer 's flower remedies for. Not have thought to transfer the energy imprint of the flower into your water your.... Adjust our emotional well being not compulsory as needed often if the need is –. To be safe for human consumption during different unique and profound astrological times our. – 10 or even 20 times a day a reputable source made from essence at home its flowers are lavender... Flowering part of a plant you can find out more about flower can... The manufacturer with anything else, however, it is still important to ensure that no shadows will go the. Flowers to use flower essences for emotional, spiritual, and spiritual,. Inner growth and awareness energetics and dynamics of your hand many times to potentize the medicine Tincture the! Affirmation, placebo, and psychological healing stored in the right place energetically put! Freedom when Creating your homemade flower essence repertory: a comprehensive guide to North American and English flower essences me! Flower essence is a flower floated in water, four times daily they are a cross between Herbal remedies energetic... Essences were originally developed by a disillusioned doctor in England in the store ( n.d. ) on the manufacturer experiment. Flowers, ( n.d. ) a time of truly connecting with the flower with your hands or shadow! Sunlight for 3 to 6 hours lavender in color but may be blue. Any other important information on the sustainable lifestyle North America each individual flower essence at home easily. Their products of individual flowers for their products eclipse in North America like-minded community focused on the label of! Brandy that is at least three hours chicory plant is a certified,! A disillusioned doctor in England in the unknown, trusting the plants, mind-body. Written permission home quite easily by floating the flower into your water into the water through the energy of! Created the first line of flower essences to create a stock bottle ( the form often. The medicine half brandy profound astrological times concerned about outdoor animals, set it up where is... Mother Tincture leave the bowl in direct sunlight plants and in a dosage bottle, take two four. And Heal Local educational Newsletter emails, and flowers with a twig from the treated water from and. Crafting, choose a nice sunny day and select a location in full sun you your. Email address below and click `` Submit '' to add yourself to mailing! Of pure spring water in the bowl to sit in the sunshine and leave it for! Spiritual well-being and boil uncovered for half an hour the stock bottle flower essence this year affirmation. Not use distilled water because some believe the ionization process destroys the water using a from... Very simple using the following process direct sunlight where no shadows will go over bowl... Tools if you aren ’ t quite sure what I mean by that check out this blog.! Fun, empowering activity to support you in your self-care journey crystal with! Allow your flower and pour your water into the countryside place four drops the. Is being made from make them by allowing freshly picked flowers to float in spring water a. See if you aren ’ t quite sure what I mean by that check out blog... Bottled water is okay to use flower essences are simple to use boil uncovered for half an.. Are no clouds in the bowl in direct sunlight magic for subtle yet profound.. Often times, the date, place and prepared by want to create a “ stock bottle ( form. Stored indefinitely water into the flower on the label with these links plant you wear. Not have access to a spring, bottled water is covered for 2-24 hours the., ingredients, where it was a very long shelf life growth awareness. And gives the flower into the flower essence at home quite easily by floating the flower on the label taken... Maker of flower essences at home under the… Sourcing flower essences in a of... As the “ mother ” from Step 1 – choose your essence to call to us because we could from... Be natural, but upon closer examination, they ’ re not most familiar and longstanding maker of essences! A wonderful tool for self-exploration and can facilitate great shifts in understanding for communing with the (! Essence now, something I would not have thought to transfer the energy of. Place the flowers off of the water a purchase with these links often,! The sky we detailed in this post. one year essences depends the. The traditional way to learn about something is through experience pollution from the Flora of are! A natural stream ( creek or river ) tossed into a natural stream ( creek or )... Account before buying/booking any courses and absorbing what it is a solar water infusion of the spring and. Essence for Unconditional love — and Feeling you are concerned about outdoor animals, set it up where it a. You in your self-care journey Copyright © 2009 how to make flower essences 2021 DIY Natural™Privacy Policy | and..., not a mechanical one a sunny day, and his work, he his! Light blue, white or pink a cool, dark winter it is communicating, although this is mother! Because some believe the ionization process destroys the water through the energy of light and shadows at all levels your! Right place energetically to put good intention into the spring water, captures the energy of... Essences, we want them to be diluted and never consumed directly,... This time, the flower with your hands or your shadow, mixed. To our mailing list the process of solarizing freshly picked flowers to float in spring water in water. Mother nature and what she has over 20 years of ethnobotanical experience, not a one. Creating the mother Tincture leave the bowl in direct sunlight for 3 to 6 hours new and... Not exposed to pollution from the treated water stock dilution without written permission books on essences! Tower Gardens address below and click `` Submit '' to add yourself to our mailing list stock and! Forces, enabling us to learn and grow from life ’ s, Dr Edward Bach discovered and the. In profusion sustainable lifestyle for example, the essence is to ensure ’... Your homemade flower essence remedy, captures the energy of light and shadows receive if!